Mayaca aquarium plant care
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Mayaca aquarium plant care
Mayaca aquarium plant care
Trouble sleeping? A new study suggests light therapy can help. “In recent years, more people are experimenting with natural health remedies as a safe alternative to traditional medications. It’s a growing trend. And there are plenty of ways to incorporate natural treatments into your own life, be it essential oils, massage, herbs, homeopathy or other natural therapies.
But, you’ll be happy to know that there are other ways to bring this same health benefit to your home that can include the use of essential oils, aromatherapy and herbal supplements. It’s called natural light therapy. According to a recent study published in the journal Annals of Internal Medicine, it has an important effect on your sleep, mood and stress levels.
Maya Ayurveda
As seen in this video, our Ayurvedic spa uses essential oils in our spa treatments.
What is natural light